Our Gardening Group is a welcoming, inclusive space open to everyone, a mixed group where all adults are welcome to get involved, meet others, and enjoy the benefits of gardening in good company!

We focus on gentle, shared gardening activities, working together as a group. It’s all about joining in at your own pace – whether that’s sowing seeds, watering plants, harvesting fresh produce, or simply enjoying time outdoors. There’s no pressure, no experience needed, and plenty of support from staff and peers.

Alongside the gardening, we also spend time cooking simple, healthy meals using what we’ve grown, helping to build confidence in the kitchen and promote healthy eating habits. These relaxed sessions are a chance to learn, share skills, and enjoy the food!

This group is as much about wellbeing as it is about gardening. Being in nature, getting some light physical activity, and connecting with others all help reduce stress, lift mood, and support both mental and physical health. For those who might be feeling isolated or managing long-term health challenges, it’s a gentle way to take that next step.

So whether you're looking to get outside more, learn new skills, support your wellbeing, or just connect with others in a safe and welcoming environment – you’re very welcome here. Please get in touch!

Our Men’s Gardening Group is a hands-on space where everyone can come together to improve their wellbeing through meaningful activity, connection, and the power of nature. Based in our theraputic garden, this group offers the opportunity to get stuck into a variety of practical gardening tasks; from sowing seeds and tending to growing beds to harvesting fresh produce and maintaining the space together. We focus on doing things at our own pace – it’s not about hard labour or expertise, but about getting outdoors, learning new skills, and sharing the experience.

Alongside gardening, we also explore seasonal cooking using the food we grow. These relaxed sessions bring us together to prepare and enjoy simple, healthy meals while building confidence in the kitchen. From one-pot wonders to fresh herb teas, there’s something grounding and rewarding about growing, cooking, and eating together.

Whether you’re looking to get out of the house, keep busy, meet new people, or just give something new a go – our Men’s Gardening Group is a great place to start! Get in touch at contactifa@idealforall.co.uk & 0121 558 5555 (Option 2).

Our Men’s Gardening Group is a hands-on space where everyone can come together to improve their wellbeing through meaningful activity, connection, and the power of nature. Based in our theraputic garden, this group offers the opportunity to get stuck into a variety of practical gardening tasks; from sowing seeds and tending to growing beds to harvesting fresh produce and maintaining the space together. We focus on doing things at our own pace – it’s not about hard labour or expertise, but about getting outdoors, learning new skills, and sharing the experience.

Alongside gardening, we also explore seasonal cooking using the food we grow. These relaxed sessions bring us together to prepare and enjoy simple, healthy meals while building confidence in the kitchen. From one-pot wonders to fresh herb teas, there’s something grounding and rewarding about growing, cooking, and eating together.

Whether you’re looking to get out of the house, keep busy, meet new people, or just give something new a go – our Men’s Gardening Group is a great place to start! Get in touch at contactifa@idealforall.co.uk & 0121 558 5555 (Option 2).

Our Men’s Gardening Group is a hands-on space where everyone can come together to improve their wellbeing through meaningful activity, connection, and the power of nature. Based in our theraputic garden, this group offers the opportunity to get stuck into a variety of practical gardening tasks; from sowing seeds and tending to growing beds to harvesting fresh produce and maintaining the space together. We focus on doing things at our own pace – it’s not about hard labour or expertise, but about getting outdoors, learning new skills, and sharing the experience.

Alongside gardening, we also explore seasonal cooking using the food we grow. These relaxed sessions bring us together to prepare and enjoy simple, healthy meals while building confidence in the kitchen. From one-pot wonders to fresh herb teas, there’s something grounding and rewarding about growing, cooking, and eating together.

Whether you’re looking to get out of the house, keep busy, meet new people, or just give something new a go – our Men’s Gardening Group is a great place to start! Get in touch at contactifa@idealforall.co.uk & 0121 558 5555 (Option 2).

Our Men’s Gardening Group is a hands-on space where everyone can come together to improve their wellbeing through meaningful activity, connection, and the power of nature. Based in our theraputic garden, this group offers the opportunity to get stuck into a variety of practical gardening tasks; from sowing seeds and tending to growing beds to harvesting fresh produce and maintaining the space together. We focus on doing things at our own pace – it’s not about hard labour or expertise, but about getting outdoors, learning new skills, and sharing the experience.

Alongside gardening, we also explore seasonal cooking using the food we grow. These relaxed sessions bring us together to prepare and enjoy simple, healthy meals while building confidence in the kitchen. From one-pot wonders to fresh herb teas, there’s something grounding and rewarding about growing, cooking, and eating together.

Whether you’re looking to get out of the house, keep busy, meet new people, or just give something new a go – our Men’s Gardening Group is a great place to start! Get in touch at contactifa@idealforall.co.uk & 0121 558 5555 (Option 2).

Our Men’s Gardening Group is a hands-on space where everyone can come together to improve their wellbeing through meaningful activity, connection, and the power of nature. Based in our theraputic garden, this group offers the opportunity to get stuck into a variety of practical gardening tasks; from sowing seeds and tending to growing beds to harvesting fresh produce and maintaining the space together. We focus on doing things at our own pace – it’s not about hard labour or expertise, but about getting outdoors, learning new skills, and sharing the experience.

Alongside gardening, we also explore seasonal cooking using the food we grow. These relaxed sessions bring us together to prepare and enjoy simple, healthy meals while building confidence in the kitchen. From one-pot wonders to fresh herb teas, there’s something grounding and rewarding about growing, cooking, and eating together.

Whether you’re looking to get out of the house, keep busy, meet new people, or just give something new a go – our Men’s Gardening Group is a great place to start! Get in touch at contactifa@idealforall.co.uk & 0121 558 5555 (Option 2).

Our Men’s Gardening Group is a hands-on space where everyone can come together to improve their wellbeing through meaningful activity, connection, and the power of nature. Based in our theraputic garden, this group offers the opportunity to get stuck into a variety of practical gardening tasks; from sowing seeds and tending to growing beds to harvesting fresh produce and maintaining the space together. We focus on doing things at our own pace – it’s not about hard labour or expertise, but about getting outdoors, learning new skills, and sharing the experience.

Alongside gardening, we also explore seasonal cooking using the food we grow. These relaxed sessions bring us together to prepare and enjoy simple, healthy meals while building confidence in the kitchen. From one-pot wonders to fresh herb teas, there’s something grounding and rewarding about growing, cooking, and eating together.

Whether you’re looking to get out of the house, keep busy, meet new people, or just give something new a go – our Men’s Gardening Group is a great place to start! Get in touch at contactifa@idealforall.co.uk & 0121 558 5555 (Option 2).

Our Men’s Gardening Group is a hands-on space where everyone can come together to improve their wellbeing through meaningful activity, connection, and the power of nature. Based in our theraputic garden, this group offers the opportunity to get stuck into a variety of practical gardening tasks; from sowing seeds and tending to growing beds to harvesting fresh produce and maintaining the space together. We focus on doing things at our own pace – it’s not about hard labour or expertise, but about getting outdoors, learning new skills, and sharing the experience.

Alongside gardening, we also explore seasonal cooking using the food we grow. These relaxed sessions bring us together to prepare and enjoy simple, healthy meals while building confidence in the kitchen. From one-pot wonders to fresh herb teas, there’s something grounding and rewarding about growing, cooking, and eating together.

Whether you’re looking to get out of the house, keep busy, meet new people, or just give something new a go – our Men’s Gardening Group is a great place to start! Get in touch at contactifa@idealforall.co.uk & 0121 558 5555 (Option 2).

Come and join us for a day of fun free 'hands' on gardening, food growing and cooking and the whole family can come!

For SEND children ages 5-16 and their families.

Friday May 30th -  Barlow Road Community Garden, Barlow Road, Wednesbury,Sandwell, WS10 9QA

Spaces are limited so book soon to avoid disappointment - you can register your spot by contatcing our team

Tel: 0121 558 5555 (Option 2)

OR Email: contactifa@idealforall.co.uk

Come and join us for a day of fun free 'hands' on gardening, food growing and cooking and the whole family can come!

For SEND children ages 5-16 and their families.

Tuesday May 27th -  Salop Drive Market Garden, Salop Drive, Oldbury, B68 9AG

Spaces are limited so book soon to avoid disappointment - you can register your spot by contatcing our team

Tel: 0121 558 5555 (Option 2)

OR Email: contactifa@idealforall.co.uk

Join our Multiple Sclerosis Zoom Session every Thursday from 2–3pm!
Take part in light chair-based exercises and enjoy a friendly chat with others living with or affected by MS. It’s a relaxed and supportive space to connect, share, and boost your wellbeing from the comfort of your home. Please contact to get Zoom link, Look out for our Face to Face session once monthly coming end of May.

Join our Multiple Sclerosis Zoom Session every Thursday from 2–3pm!
Take part in light chair-based exercises and enjoy a friendly chat with others living with or affected by MS. It’s a relaxed and supportive space to connect, share, and boost your wellbeing from the comfort of your home. Please contact to get Zoom link, Look out for our Face to Face session once monthly coming end of May.

Join our Multiple Sclerosis Zoom Session every Thursday from 2–3pm!
Take part in light chair-based exercises and enjoy a friendly chat with others living with or affected by MS. It’s a relaxed and supportive space to connect, share, and boost your wellbeing from the comfort of your home. Please contact to get Zoom link, Look out for our Face to Face session once monthly coming end of May.

Join our Multiple Sclerosis Zoom Session every Thursday from 2–3pm!
Take part in light chair-based exercises and enjoy a friendly chat with others living with or affected by MS. It’s a relaxed and supportive space to connect, share, and boost your wellbeing from the comfort of your home. Please contact to get Zoom link, Look out for our Face to Face session once monthly coming end of May.

Join our Multiple Sclerosis Zoom Session every Thursday from 2–3pm!
Take part in light chair-based exercises and enjoy a friendly chat with others living with or affected by MS. It’s a relaxed and supportive space to connect, share, and boost your wellbeing from the comfort of your home. Please contact to get Zoom link, Look out for our Face to Face session once monthly coming end of May.

Join us at Oak House in West Bromwich for our weekly Coffee Morning!
Enjoy a friendly and relaxed atmosphere filled with fun activities like journaling, arts and crafts, and board games. Take part in gentle garden walks, have a chat over a cuppa, and connect with others in a beautiful historic setting. It’s a lovely way to start your day, support your wellbeing, and meet new people!

Join us at Oak House in West Bromwich for our weekly Coffee Morning!
Enjoy a friendly and relaxed atmosphere filled with fun activities like journaling, arts and crafts, and board games. Take part in gentle garden walks, have a chat over a cuppa, and connect with others in a beautiful historic setting. It’s a lovely way to start your day, support your wellbeing, and meet new people!

Join us at Oak House in West Bromwich for our weekly Coffee Morning!
Enjoy a friendly and relaxed atmosphere filled with fun activities like journaling, arts and crafts, and board games. Take part in gentle garden walks, have a chat over a cuppa, and connect with others in a beautiful historic setting. It’s a lovely way to start your day, support your wellbeing, and meet new people!

Join us at Oak House in West Bromwich for our weekly Coffee Morning!
Enjoy a friendly and relaxed atmosphere filled with fun activities like journaling, arts and crafts, and board games. Take part in gentle garden walks, have a chat over a cuppa, and connect with others in a beautiful historic setting. It’s a lovely way to start your day, support your wellbeing, and meet new people!

Join us at Oak House in West Bromwich for our weekly Coffee Morning!
Enjoy a friendly and relaxed atmosphere filled with fun activities like journaling, arts and crafts, and board games. Take part in gentle garden walks, have a chat over a cuppa, and connect with others in a beautiful historic setting. It’s a lovely way to start your day, support your wellbeing, and meet new people!

Join us at Oak House in West Bromwich for our weekly Coffee Morning!
Enjoy a friendly and relaxed atmosphere filled with fun activities like journaling, arts and crafts, and board games. Take part in gentle garden walks, have a chat over a cuppa, and connect with others in a beautiful historic setting. It’s a lovely way to start your day, support your wellbeing, and meet new people!

Join us at Smethwick Library for our Coffee Morning!
Come along and enjoy a relaxed space filled with fun activities like coloring, crafts, and games. It’s a great chance to have a chat, share a cuppa, and talk about self-care or any topics that matter to you. Everyone’s welcome—drop in, make new friends, and be part of a supportive community!

Join us at Smethwick Library for our Coffee Morning!
Come along and enjoy a relaxed space filled with fun activities like coloring, crafts, and games. It’s a great chance to have a chat, share a cuppa, and talk about self-care or any topics that matter to you. Everyone’s welcome—drop in, make new friends, and be part of a supportive community!

Join us at Smethwick Library for our Coffee Morning!
Come along and enjoy a relaxed space filled with fun activities like coloring, crafts, and games. It’s a great chance to have a chat, share a cuppa, and talk about self-care or any topics that matter to you. Everyone’s welcome—drop in, make new friends, and be part of a supportive community!

Join us at Smethwick Library for our Coffee Morning!
Come along and enjoy a relaxed space filled with fun activities like coloring, crafts, and games. It’s a great chance to have a chat, share a cuppa, and talk about self-care or any topics that matter to you. Everyone’s welcome—drop in, make new friends, and be part of a supportive community!

Join us at Smethwick Library for our Coffee Morning!
Come along and enjoy a relaxed space filled with fun activities like coloring, crafts, and games. It’s a great chance to have a chat, share a cuppa, and talk about self-care or any topics that matter to you. Everyone’s welcome—drop in, make new friends, and be part of a supportive community!

Join us at Smethwick Library for our Coffee Morning!
Come along and enjoy a relaxed space filled with fun activities like coloring, crafts, and games. It’s a great chance to have a chat, share a cuppa, and talk about self-care or any topics that matter to you. Everyone’s welcome—drop in, make new friends, and be part of a supportive community!

Join us at Smethwick Library for our Coffee Morning!
Come along and enjoy a relaxed space filled with fun activities like coloring, crafts, and games. It’s a great chance to have a chat, share a cuppa, and talk about self-care or any topics that matter to you. Everyone’s welcome—drop in, make new friends, and be part of a supportive community!

Join us at Smethwick Library for our Coffee Morning!
Come along and enjoy a relaxed space filled with fun activities like coloring, crafts, and games. It’s a great chance to have a chat, share a cuppa, and talk about self-care or any topics that matter to you. Everyone’s welcome—drop in, make new friends, and be part of a supportive community!

Join us in Victoria Park Smethwick for a walk and Picnic.
Bring something to eat and share if you would like, and enjoy a relaxed day out with us. We will take a gentle walk around the park, spotting animals and beautiful spring flowers along the way. There will be light breathing exercises to help us relax and take in the fresh air. We will also have a very gentle game of football — so don't forget to wear your trainers or comfy shoes! Meet us at the park and let's enjoy a lovely day together. See you there!

Join us at Smethwick Library for our Coffee Morning!
Come along and enjoy a relaxed space filled with fun activities like coloring, crafts, and games. It’s a great chance to have a chat, share a cuppa, and talk about self-care or any topics that matter to you. Everyone’s welcome—drop in, make new friends, and be part of a supportive community!

Our Men’s Gardening Group is a welcoming space where men of all ages and backgrounds are all welcome to together, connect, grow, and support one another—literally and figuratively. Whether you’re a seasoned gardener or a complete beginner, our group offers the opportunity to get outdoors, learn new skills, and enjoy the benefits of nature in a relaxed, friendly environment.

From planting and harvesting to small DIY projects and the occasional cooking session, there’s something for everyone. More than just gardening, this group is about community, conversation, and wellbeing. It’s a chance to get out of the house, meet like-minded people, and find some peace in the garden while doing something meaningful!

Come and join our friendly women's group!

Enjoy getting creative, baking, chatting over a cuppa and try your hand at gardening!

Location: Salop Drive Market Garden, Salop Drive, Oldbury, B68 9AG

Time: 10:30-12:30

We'd love you to come and join us - come and learn new skills and enjoy making new friendships!

Come and join our friendly women's group!

Enjoy getting creative, baking, chatting over a cuppa and try your hand at gardening!

Location: Malthouse Gardens, Independent Living Center, 100 Oldbury Road, Smethwick, B66 1JE

Time: 10:00-12:00

We'd love you to come and join us - come and learn new skills and enjoy making new friendships!

Come and join our friendly women's group!

Enjoy getting creative, baking, chatting over a cuppa and try your hand at gardening!

Location: Malthouse Gardens, Independent Living Center, 100 Oldbury Road, Smethwick, B66 1JE

Time: 10:00-12:00

We'd love you to come and join us - come and learn new skills and enjoy making new friendships!

Come and join our friendly women's group!

Enjoy getting creative, baking, chatting over a cuppa and try your hand at gardening!

Location: Salop Drive Market Garden, Oldbury, B68 9AG

Time: 10:30-12:30

We'd love you to come and join us - come and learn new skills and enjoy making new friendships

Come and join our friendly women's group!

Enjoy getting creative, baking, chatting over a cuppa and try your hand at gardening!

Location: Malthouse Gardens, Independent Living Center, 100 Oldbury Road, Smethwick, B66 1JE

Time: 10:00-12:00

We'd love you to come and join us - come and learn new skills and enjoy making new friendships!

Come and join our friendly women's group!

Enjoy getting creative, baking, chatting over a cuppa and try your hand at gardening!

Location: Malthouse Gardens, Independent Living Center, 100 Oldbury Road, Smethwick, B66 1JE

Time: 10:00-12:00

We'd love you to come and join us - come and learn new skills and enjoy making new friendships!

Come and join our friendly women's group!

Enjoy getting creative, baking, chatting over a cuppa and try your hand at gardening!

Location: Malthouse Gardens, Independent Living Center, 100 Oldbury Road, Smethwick, B66 1JE

Time: 10:00-12:00

We'd love you to come and join us - come and learn new skills and enjoy making new friendships!